WebIn a 1 large orange ( (1 Large Serving) ) there are about 86 calories out of which 2 calories come from fat. The total fat content of (1 Large Serving) 1 large orange is 0.22 g. Within the fat content, a 1 large orange contains 0.03 g of saturated fat, 0 g of trans fat, 0.05 g of polyunsaturated fat and 0.04 g of monounsaturated fat. WebAug 30, 2024 · Oranges: Nutrition, health benefits & risks. References. ... A whole, medium-sized orange contains only about 60 calories and has no fat, cholesterol or sodium, according to WebMD.
Clementine: Nutrition, Benefits, and How to Eat Them - Healthline
WebMar 28, 2024 · Orange : Calories : 53: 47: Carbs: 13.3 grams : 11.7 grams : Fiber: 1.8 grams : 2.4 grams: Protein: 0.8 grams : 0.9 grams : Fat : 0.3 grams : 0.1 grams : Vitamin A : 14% DV: 4% DV : Vitamin C : 44 ... WebAug 27, 2024 · One raw clementine (74g) provides 35 calories, 0.6g of protein, 8.9g of carbohydrates, and 0.1g of fat. Clementines are an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA. 1. Calories : 35. high school freevee free online
Tangelo Nutrition Facts and Health Benefits - Verywell Fit
WebEasy Peel - Safeway Farms. Nutrition Facts. For a Serving Size of 1 medium ( 76 g) How many calories are in Fresh Mandarin Oranges? Amount of calories in Fresh Mandarin Oranges: Calories 40. Calories from Fat 1.8 ( 4.5 %) % Daily Value *. How much fat is in Fresh Mandarin Oranges? WebFeb 4, 2008 · There are 68 calories in 144 grams of Oranges. Get full nutrition facts and other common serving sizes of Oranges including 1 oz and 1 small. Register Sign In. … WebNov 15, 2024 · One medium orange contains 15 grams of carbs and 70 milligrams of vitamin C (116% of your daily needs). 1 medium orange: 15 grams carbs, 62 calories. 100 … high school free game