Almond Butter Nutrition Facts Carbs. Almond butter is very calorie-dense, with 98 calories per tablespoon. It contains only 3 grams of carbohydrate... Fats. There are 9 grams of fat in a 1-tablespoon serving. A small amount of the fat is saturated (just over 1 gram), but... Protein. Like other nut ... See more The following nutrition information is provided by the USDA for 1 tablespoon (16 grams) of plain almond butter (no salt added).1 See more Compared to peanut butter, almond butter is a tiny bit more heart-healthy with less saturated fat, more monounsaturated fat, and more fiber. Other nutritional values (such as calories and … See more Almonds are high in oxalates, which can be a problem for people who have a history of kidney stones or are at risk of developing kidney … See more Almonds are a tree nut, and tree nut allergies are among the eight most common food allergies in the United States. About 0.5% to … See more WebAlmond butter, salted (2 tablespoon) contains 5.9g total carbs, 2.6g net carbs, 17.3g fat, 6.6g protein, and 192 calories. Net Carbs 2.6 g Fiber 3.2 g Total Carbs 5.9 g Protein 6.6 g Fats 17.3 g 192 Nutritional Facts Serving Size: 2 tablespoon Serving Weight: 31.25g Nutrient Value Calories 191.9 kCal Total Carbs 5.9 g Net Carbs 2.6 g Fiber 3.2 g
Is Almond Butter Keto-Friendly? - Keto Diet Yum
WebAug 21, 2007 · There are 179 calories in 1 ounce of Almond Butter.: Calorie breakdown: 79% fat, 13% carbs, 9% protein. WebApr 13, 2024 · 4. Low-Carb Granola. Total carbs: 7 g per serving. This granola recipe skips the oat base and goes right for the good stuff: almonds, hazelnuts, pecans, and pumpkin and sunflower seeds. You’ll get the same satisfying crunch, plus plenty of healthy fats and fiber. 5. Summer Garden Crustless Zucchini Pie. howard hanson symphony 3
Almond Butter Nutrition Facts and Health Benefits
WebCarbs in Almond butter, salted Almond butter, salted (2 tablespoon) contains 5.9g total carbs, 2.6g net carbs, 17.3g fat, 6.6g protein, and 192 calories. Net Carbs WebMay 20, 2024 · Almond Butter Nutrition Facts Two tablespoons of almond butter is equal to a single serving. Two tablespoons of almond butter contain: Calories: 200 Total fat: 18 g … WebThere are 98 calories in Almond Butter coming from 13% protein, 11% carbs, 76% fat, and 0% alcohol. 13% Protein. 11% Carbs. 76% Fat. 0% Alcohol. What is this food made of? A … how many internal stitches after hysterectomy