WebCalories: 153 kcals; Carbohydrates: 27 grams; Fiber: ... Having a serving of oats (1/2 cup of rolled oats) provides at least 4 grams of fiber, or about 14% of the daily value. ... Cooked … WebOatmeal. 166 calories per 1 cup, cooked. As opposed to other breakfast staples, oatmeal is shockingly low in calories. ... 19.8 calories per 1/2 cup, cooked.

How many calories are in one cup of uncooked oatmeal?

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Steel Cut Oatmeal Cooked 1 Cup Calories, Carbs & Nutrition Facts ...

WebOct 25, 2013 · Calories in Cooked Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Cooked Oatmeal. ... 1/2 Cup Cooked Oatmeal (1 serving) Calories: 150, Fat: 0g, Carbs: 0g, Protein: 0g. … WebFind calories, carbs, and nutritional contents for Old Fashioned Oatmeal Cooked and over 2,000,000 other foods at MyFitnessPal ... Exercise. Apps. Community. Blog. Premium Quaker. Old Fashioned Oatmeal Cooked. Serving Size: 0.5 cup dry. 150. Cal. 70%. 27g. Carbs. 17%. 3g. Fat. 13%. 5g. Protein. Track macros, calories, and more with … WebTop your oatmeal with berries to add disease-fighting antioxidants to your breakfast! Nutrient information varies with quantity eaten. ... Calories: 136 Fat: 2.8 g Saturated Fat: 0.4 g Calories From Fat: 17.5% Cholesterol: 0 mg Protein: 5.8 g Carbohydrate: 23.4 g Sugar: 6.2 g Fiber: 4.6 g Sodium: 30 mg Calcium: 119 mg bodhnath stupa